Blog
2015
01
14

Bodylastics Resistance Bands – love love love!

By: admin0

Are you a bit skeptical about resistance bands?  A lot of people are as they just don’t see how these little bands can possibly compare with lifting weights in a gym.  I stumbled across these Bodylastics bands when I was searching online one day, so decided to give them a go.  I’m sooooo...

2014
12
15

Quinoa – what’s it all about?

By: admin0

Quinoa has been getting a good reputation over the last few years, so what’s it all about? It’s grown in South America and for thousands of years formed the stable diet of the Incas and their descendants.  Not to be confused with grains such as cous cous, quinoa is actually a seed and is...